Fitness Training Testimonials

“I have trained with Michael for over 8 years and he has helped me build my confidence in myself physically and mentally, and we have become friends. I have done his classes in the past and he has always encouraged me to push myself with great results. I have lost inches and weight and dropped several dress sizes. I have tried all the therapies and find them very therapeutic. I would highly recommend any of the services Mike provides for anyone who wants to feel better mentally and physically.”

“I have been with Michael for 6 years. He has changed my life and my way of training. He is a wonderful person, very professional, but he is always there when life gets tough, with his knowledge and compassion. I would recommend Michael to anyone who is looking for a new challenge in life.”

“Personal training sessions in a private gym have enabled me to regain some of my fitness, increase my stamina and manage a chronic medical condition. Sessions with Michael are challenging and fun. He is always positive and engaging.”

“Michael is an absolute tonic. I've been going to him for HIIT classes for nearly 3 years, originally to lose weight before my son's wedding, but now I go 3 times a week. I enjoy the social aspect and banter with other members of our ‘fit chick’ group whilst still working out and keeping fit. Just nice to be away from work for an hour to clear my head of day-to-day goings on. This is my ‘me’ time! Thank you, Michael.”

“Whether it's a training session or a massage, I always come away from my sessions with Michael feeling great. The training gives me energy, rather than using it up, and Michael has helped me lose over 3 stone and have to buy clothes 3 dress sizes smaller, while making sure I build up the muscles I need to keep mobile despite having severe osteoarthritis in both knees. The massages work wonders on my aches and pains, also helping to keep me mobile as well as resulting in a good night's sleep. I feel the benefits of each massage done by Michael for the next few days. I have had training and massages from other people, but nobody is as good as Michael.”

“Michael is an exceptional personal trainer who has tailored personal training plans to my needs, allowing me to achieve my goals and objectives and so much more. Over and above this, as a life coach Michael always encourages me to be the best version of myself and I am always grateful for his advice!”